January 22

Dieting: Stop Deprivation … Start Enhancing!

A Better Me expert, Rosie Battista, explains why you shouldn’t deprive yourself if you are “dieting.”

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About the author 

Rosie Battista

Rosie Battista is the founder of Sleeping Naked After 40, the lifestyle that teaches excellence in nutrition, extreme self love and extraordinary care. Rosie offers life “support” through her products and coaching helping you build the best version of yourself no matter what your age or stage. She believes that anything is possible if you believe it is and after competing in her first body building figure competition at age 50, she’s got the story to back it up. Her fun and content filled website http://rosiebattista.com offers blogs, vlogs, and products that help you beginning styling your life to support your health. Currently in production is the inspirational documentary following the challenges and celebrations leading to the body building competition. Watch the trailer at http:/StrengthBeyondMuscle.com. Get her free "Cookbook on the Secret Weight loss food that only body builders know about" and "11 "Thought-filled ways to create your perfect body" here: http://rosiebattista.com/subscribe

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